{"product_id":"the-gut-comfort-program","title":"The Gut Comfort Program","description":"\u003ch2 data-section-id=\"tm2gf4\" data-start=\"195\" data-end=\"221\" class=\"PDq2pG_selectionAnchorContainer\"\u003eDescription \u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"223\" data-end=\"360\"\u003e\u003cstrong data-start=\"223\" data-end=\"360\"\u003eSupport your digestive wellbeing with simple, science-backed habits designed to help you feel lighter and more comfortable every day.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"362\" data-end=\"669\"\u003eThe \u003cstrong data-start=\"366\" data-end=\"389\"\u003eGut Comfort Program\u003c\/strong\u003e is a practical guide that explores common lifestyle and dietary factors that can influence digestive comfort. Instead of restrictive diets or complicated advice, you'll learn realistic, evidence-based strategies to help build habits that support your overall digestive wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"671\" data-end=\"913\"\u003eInside, you'll discover practical guidance on hydration, mindful eating, common food triggers, stress management, and daily routines, alongside printable trackers and worksheets to help you identify patterns and create lasting healthy habits.\u003c\/p\u003e\n\u003ch3 data-section-id=\"16phasr\" data-start=\"915\" data-end=\"937\"\u003e📖 What's Included\u003c\/h3\u003e\n\u003cp data-start=\"939\" data-end=\"969\"\u003e🌿 \u003cstrong data-start=\"942\" data-end=\"969\"\u003eThe Gut Comfort Program\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"970\" data-end=\"1201\"\u003e\n\u003cli data-section-id=\"3m711\" data-start=\"970\" data-end=\"1031\"\u003eUnderstand common factors that can affect digestive comfort\u003c\/li\u003e\n\u003cli data-section-id=\"1joiift\" data-start=\"1032\" data-end=\"1089\"\u003eLearn simple, sustainable habits for everyday wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"1fsok99\" data-start=\"1090\" data-end=\"1144\"\u003eExplore practical nutrition and lifestyle strategies\u003c\/li\u003e\n\u003cli data-section-id=\"8ekqs2\" data-start=\"1145\" data-end=\"1201\"\u003eBuild routines that support long-term digestive health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1203\" data-end=\"1245\"\u003e📋 \u003cstrong data-start=\"1206\" data-end=\"1245\"\u003ePrintable Digestive Comfort Tracker\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1247\" data-end=\"1276\"\u003e🥗 \u003cstrong data-start=\"1250\" data-end=\"1276\"\u003eFood \u0026amp; Symptom Journal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1278\" data-end=\"1310\"\u003e✅ \u003cstrong data-start=\"1280\" data-end=\"1310\"\u003eDaily Gut Health Checklist\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1312\" data-end=\"1343\"\u003e📥 \u003cstrong data-start=\"1315\" data-end=\"1343\"\u003eInstant Digital Download\u003c\/strong\u003e\u003c\/p\u003e","brand":"ALOVIAN","offers":[{"title":"Default Title","offer_id":63958442049913,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/5404\/3769\/files\/bloatingcover_1e954155-59c6-4daa-841e-b9049a57d3cd.png?v=1783864577","url":"https:\/\/alovianfitness.com\/products\/the-gut-comfort-program","provider":"ALOVIAN","version":"1.0","type":"link"}